I’m Sara Handford, a registered nutritional therapist who believes passionately in the power of food to transform your overall health and wellbeing.
My aim is simple: to help you achieve a more balanced life through better diet and lifestyle choices.
I do this by uncovering the layers hiding the root cause of any imbalance, then re-building those layers with whole food nutrition, self-care, restful sleep and laughter.
In-person or online, I can help you nourish your body and nurture
your wellbeing.
Sara Handford, Registered Nutritional Therapist, mBANT, CNHC Reg